On my journey to find weight loss plans that work, Beachbody came out with this NEW program called the 21 Day Fix! With this program they have 30 min workouts that are killer (however they have an amazing modifier that truly modifies the moves) and a portion control container system. I have to say I am surprised with this program. I ALWAYS thought I was eating within my calorie limits (oh how wrong was I!) This has been such an eye opener for me! I know I am a snacker/grazer (my own titles for myself) haha! But HOLY COW! I see food and I see my hand moving towards it! Why!? Because it is what I would do! Now I stop and think, it isn’t time to eat, I’m really not even hungry! It is habit, boredom, craziness, call it what you will! I should NOT be doing it. This is where all of my extra calories come from. Now Dan on the other hand has been WAY under eating! He can’t believe how much he gets to eat throughout the day! …..Sure, rub it in! ;) But it just goes to show if you don’t write it down, or are acutely aware of what you are eating and WHEN, you truly could be missing the mark!