Tag Archive: meal plan

Aug 28

Clean Healthy Lasagna Recipe

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Clean Comfort Zucchini Lasagna via: heandsheeatclean.com Ingredients 1 large sweet yellow onion, chopped 1 lb 99% fat free ground turkey breast 1/2 tsp sea salt 1/2 tsp black pepper 1 tsp garlic powder 3 large or 4 small zucchini, sliced thinly lengthwise 24 oz low-fat or 1% or 2% cottage cheese 1 jar of spaghetti …

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Feb 21

My journey to find WEIGHT LOSS PLANS THAT WORK – Beachbody 21 Day Fix

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On my journey to find weight loss plans that work, Beachbody came out with this NEW program called the 21 Day Fix! With this program they have 30 min workouts that are killer (however they have an amazing modifier that truly modifies the moves) and a portion control container system. I have to say I …

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