Tag: beachbody

Jan 17

Which type of workout REALLY works? Crossfit, The Gym, Personal Trainer, Beachbody or Running…

So do these actually work to get you results?? And which one is the best….???? To be honest you can get results with any one of these. (And these are what I would recommend) however you will not get results JUST from doing them. Let me break each one down (sorry this may be a …

Continue reading »

Permanent link to this article: http://kimzampogna.com/whatworkoutworks/

Sep 09

My latest announcement!

So here is my announcement!!! I AM 12 WEEKS PREGNANT TODAY!!!! Eeeekkk!!!! I am so excited! I don’t know why 12 weeks is so exciting to me, but I find myself so unbelievably happy today for it! To give you a little history about my family here we go! I started dating my now husband …

Continue reading »

Permanent link to this article: http://kimzampogna.com/latest-announcement/

Aug 28

Clean Healthy Lasagna Recipe

Clean Comfort Zucchini Lasagna via: heandsheeatclean.com Ingredients 1 large sweet yellow onion, chopped 1 lb 99% fat free ground turkey breast 1/2 tsp sea salt 1/2 tsp black pepper 1 tsp garlic powder 3 large or 4 small zucchini, sliced thinly lengthwise 24 oz low-fat or 1% or 2% cottage cheese 1 jar of spaghetti …

Continue reading »

Permanent link to this article: http://kimzampogna.com/lasagna/

Jun 04

PiYo Experience

My Personal PiYo Experience I did it guys!!! Last weekend (May 31) me and some fellow coaches/friends made a road trip to Chicago! None of us had ever gone through a certification class before so we were nervous and curious! We had SUCH a BLAST!!!! Susanna our Master Trainer did an AMAZING job! She made …

Continue reading »

Permanent link to this article: http://kimzampogna.com/piyo-experience/

May 02

Sneak Peek – What is a Beachbody Coach!?

  What is a BEACHBODY Coach? We had such success and heard from so many people that they loved our Coach Open House that we will be offering this opportunity AGAIN!!! So do you want to see what I do? Do you want to see WHY I LOVE my job? Do you want to just …

Continue reading »

Permanent link to this article: http://kimzampogna.com/openhouse/

Apr 03

Before and After (or maybe progress!)

Breathe…. Sorry for this LONG post…. Stepping WAY out of my comfort zone here. This is HUGE for me to post. I am not in many of our family photos (I am usually the one behind the camera) So I am posting my BEFORE picture and my cruise picture! My friend gave me the courage …

Continue reading »

Permanent link to this article: http://kimzampogna.com/maybe-progress/

Mar 09

21 Day Fix – P90X3 – My Review

As I get ready for our Beachbody  cruise I thought I would do P90X3 starting in January! I cannot TELL you how much I love this program. Well then Beachbody released 21 Day Fix! What is a girl to do!? So I combined them! I still am doing the P90X3 workouts (mainly because I was …

Continue reading »

Permanent link to this article: http://kimzampogna.com/21-day-fix-p90x3-review/

Jan 06

P90X3 Workouts and Worksheets

WOW! Today was MY day 1 of the new P90X3 program. I am going to write about my journey and share the worksheets with you in this post. For starters this 30 minute workouts when by FAST! I have to admit I don’t LOVE to workout (I know I know) but I do Love Tony …

Continue reading »

Permanent link to this article: http://kimzampogna.com/p90x3-workouts-worksheets/

Oct 21

Why I LOVE Beachbody!

Why do I love Beachbody?? Well, it got me out of my rut. I have NEVER been into fitness or health. It has ALWAYS been a huge struggle for me. When I started I didn’t even tell anyone I was starting. I had started and stopped so many other times that I didn’t want anyone …

Continue reading »

Permanent link to this article: http://kimzampogna.com/love-beachbody/