Aug 28

Clean Healthy Lasagna Recipe

Clean Comfort Zucchini Lasagna10306308_10204373873935405_6691508462939417141_n



1 large sweet yellow onion, chopped
1 lb 99% fat free ground turkey breast
1/2 tsp sea salt
1/2 tsp black pepper
1 tsp garlic powder
3 large or 4 small zucchini, sliced thinly lengthwise
24 oz low-fat or 1% or 2% cottage cheese
1 jar of spaghetti sauce (I just discovered Monte Bene sauce… NO SUGAR and all fresh ingredients, absolutely nothing I couldn’t pronounce!)
Non-fat or low-fat mozzarella cheese, shredded


Preheat oven to 350 degrees F.
Combine onion, ground turkey breast, sea salt, black pepper and garlic powder in a skillet over medium heat, cooking the turkey until it is no longer pink.
Layer zucchini in the bottom of your lasagna pan (I would suggest a more substantial pan, such as ceramic) just as you would lasagna noodles, covering any gaps with additional slices of zucchini.
Spread 12 oz of cottage cheese over the layer of zucchini.
Add ground turkey mixture over cottage cheese, careful to spread turkey evenly.
Layer approximately 1/3 of the spaghetti sauce over the cottage cheese and turkey mixture.
Repeat the previous four steps
Place your last layer of zucchini over the second layer of cottage cheese, turkey mixture and cottage cheese.
Top with tomato spaghetti sauce and add shredded cheese.
Cover with tinfoil and bake in oven for 1 hour at 350 degrees.
Remove tinfoil and bake for an additional 5 minutes at 350 degrees to brown cheese.
Let rest for approximately 10 minutes and Enjoy!


I got this from Pinterest via:


I only did 1 thing different and that was I made my OWN spaghetti sauce! This is DELICIOUS and EVEN BETTER the next day!

You could also use vegan mozzarella, omit the cottage cheese and use tofu or tempeh instead of turkey. OR just add more veggies! ENJOY!

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