If you want my opinion on the BEST Beachbody Program it would be hands down the Ultimate Reset. For one, we eat all of these foods that have pesticides, chemicals, GMO’s etc in them. We need to detox our body and bring it back to a healthy clean slate. This way it functions better and you FEEL better! This teaches you how, when and why you eat. It is a real GAME CHANGER!
Clinical study reveals groundbreaking
results from the Ultimate Reset®.
Now The Journal of Chiropractic Medicine, an independent, peer-reviewed journal, has released a clinical study confirming the Ultimate Reset® is a safe, scientifically reliable program to help improve your overall health.
Researchers recruited a test group of faculty, staff, students, and community members, from age 20 to 60, at New York Chiropractic College. For 21 days, the subjects followed the comprehensive Ultimate Reset program of low-energy-density meals and natural supplements. Both before and after the Reset, researchers assessed the subjects’ body measurements, blood pressure, lipid profile, and body composition.
The results were impressive. Subjects lost significant weight, leading to clinically meaningful improvements of BMI, total cholesterol, triglycerides, and LDL cholesterol following the 21-day program. Medical experts agree that these improvements decrease the risk of metabolic syndrome and associated disease states, including, but not limited to, cardiovascular disease, stroke, and Type II diabetes. Men in the study saw increased testosterone levels, while women’s did not change.
We here at Beachbody® are very excited about these conclusions, because they offer clinical proof for what our real-world customers have already found with the Ultimate Reset that it’s helped them lose weight, improve digestion, and feel better than they have in years. There are many other cleanses on the market, but very few if any! can offer such clear-cut scientific PROOF that they’ll help put you on the path to a healthier lifestyle.
In fact, because Beachbody customers get unparalleled support from their peers, our network of Beachbody Coaches, and 24/7 Facebook® groups, they’ve seen even better results than in this study.
FAQ’s about the RESET
Will I be hungry all the time during the Ultimate Reset?
No. You’ll eat three healthy, satisfying meals every day. Most participants found the meals provided them with plenty of food. Just in case, though, we also give you a list of tasty snacks you can eat while still maintaining your Reset.
What’s the difference between the Ultimate Reset and most cleanses on the market?
During the Ultimate Reset, you’ll eat three healthy, satisfying meals every day and take supplements. You won’t starve, drink only juice, or eat only meal replacements. You’ll become familiar with delicious new foods and recipes that will help you maintain your health gains beyond these 21 days. In other words, the Reset isn’t a quick fix. It’s a path to real, long-term change.
Will I lose weight on the Ultimate Reset?
Probably. Most Reset participants have lost weight. However, they’re even more excited to have acquired new, healthy habits and released unhealthy ones. They’ve eliminated cravings for sugar and caffeine, learned delicious ways to prepare fruits and vegetables, and grown more aware of how different foods affect their moods and energy levels, making it easier for them to continue eating healthily.
Can I work out during my Ultimate Reset?
No, for the 21 days of the Ultimate Reset, we suggest you refrain from strenuous exercise. The Reset is already giving your body a serious internal workout. After your Reset, you’ll be ready to resume your Beachbody® workout program and benefit even more from your efforts.
I’m on medication. Can I do the Reset?
Check with your physician before beginning the Reset to make sure that it won’t react negatively with any medication you’re taking.
I’m pregnant. Can I do the Ultimate Reset?
No. Your body’s systems are already working hard. Wait to do the Reset another time.